Craniosacral massage
Overview of craniosacral massage:
In craniosacral massage, the therapist uses an extremely light touch to manipulate the craniosacral system, which consists of the head, spine and pelvis. These gentle manipulations help release blockages in the system that can prevent spinal fluid from properly circulating throughout the craniosacral system. A craniosacral massage is one of the first experiences in life for most infants--natural childbirth where an infant's head goes through the birth canal creates the first manipulations of the craniosacral membranes!
Benefits of craniosacral massage:
When spinal fluid is prevented from circulating effectively throughout the body, pain, stiffness and illness can result. Craniosacral therapy allows the fluid to circulate normally, relieving the resulting conditions. This treatment relieves headaches, sinus complaints, and strengthens the immune system. Because it is so gentle, it can also be used on children and even babies. In infants and children, it helps relieve birth trauma and poor sleeping habits, among other complaints.
How craniosacral massage works:
Craniosacral therapists are trained to detect the craniosacral pulse, the pulse of spinal fluid as it moves through the body. They are also trained to detect blockages that interfere with this pulse. Using a light touch, with an amount of force approximately equal to the weight of a nickel, they massage the membrane surrounding the craniosacral system to clear blockages and improve circulation.
Specialized equipment:
Keywords:
craniosacral, infant, pregnancy, insomnia, headaches, sinus
History of craniosacral massage:
Craniosacral massage was developed by American osteopath Dr. John Upledger, starting with his observations of rhythmic movements while assisting a neck surgery in 1970. Finding little information in medical texts about the phenomenon, he explored the research of Dr. William Sutherland. Sutherland's theory and research led him to believe that the structure of the bones in the skull allowed movement, which Dr. Upledger used to explain his observation.
He set out to confirm this theory in a period between 1975 and 1983 at Michigan State University and published findings indicating his findings of craniosacral mobility.
There is significant debate between craniosacral proponents and skeptics as to what conditions craniosacral massage can address and the benefits of treatment.
Compare styles:
- A) Pressure applied: 1/5
- B) Fluidity of stroke-1/5
- C) % of body massaged: 2/5
Preparing for your visit:
User experience:
Craniosacral massage is extremely gentle and often performed while clothed. The pressure applied is equivalent to the weight of a nickel.
Recommended Resources for craniosacral massage:
Upledger Institute
http://en.wikipedia.org/wiki/Craniosacral_therapy
